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Bona-fide Torrance-based, non-profit groups may submit events to be included in the Torrance citywide calendar pending approval. The City of Torrance Citywide Calendar System Administrator (Office of Cable and Community Relations) is responsible for determining which events are appropriate for posting and then approving a calendar entry. The administrator also has the capability to submit the event to other calendars so that your event may be posted on more than one calendar if appropriate. Events must occur within Torrance city limits to be considered for inclusion and submitted within the categories already identified within the calendar. Upon submission, the following information should be included: How To Submit

MIND Your Health: HIIT IT Class

Physical exercise can treat mild to moderate depression as effectively as an anti-depressant, and the side effects are a healthier heart and stronger muscles.  Teens are invited to try this high intensity interval training (HIIT) fitness class designed for a high burn in a short period.  

This program is free and no registration is required.  For more information please call the Youth Services Department at 310-618-5964.  

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