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Bona-fide Torrance-based, non-profit groups may submit events to be included in the Torrance citywide calendar pending approval. The City of Torrance Citywide Calendar System Administrator (Office of Cable and Community Relations) is responsible for determining which events are appropriate for posting and then approving a calendar entry. The administrator also has the capability to submit the event to other calendars so that your event may be posted on more than one calendar if appropriate. Events must occur within Torrance city limits to be considered for inclusion and submitted within the categories already identified within the calendar. Upon submission, the following information should be included: How To Submit

CONSCIENTIOUS EATING: MENTAL HEALTH, INFLAMMATION, AND THE AGING BRAIN (Institute for Brain Potential)

The Institute for Brain Potential presents CONSCIENTIOUS EATING: MENTAL HEALTH, INFLAMMATION, AND THE AGING BRAIN in the Toyota Meeting Hall, 3330 Civic Center Drive.

Admission is $89/$79 at the door.  For more information and registration call 866.652.7414, email info@ibpceu.com or access www.ibpceu.com.

Acquire an in-depth understanding of how conscientious eating can help reduce inflammation, curtail stress-related eating, lessen anxiety, elevate mood, improve sleep, and protect the aging brain.  Health professionals working in medical, dental, and behavioral practices completing this 6-hour program should be able to: 1. Identify how diet affects stress, mental health, and appetite. 2. Describe the link between inflammation of the GI tract, anxiety and mood, and anti-inflammatory foods. 3. Discuss how conscientious eating can help protect the aging brain. 4. List conscientious eating habits that can calm an overactive brain.